Norway Adventure & a Marathon

So…. in September (after the Amalfi Coast) i went to Norway Kayaking down the Fjords, camping and some hiking. I went with my friend Mr. Robert Swift, he has a pub in Piccadilly called The Queens Head, check it out, they also do awesome pies and have created a new company called Piccadilly pies, go have a beer and a pie!

Anyway, we flew from Gatwick, in Bergen. Which must have the most photographed sign of any airport.

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From there we went to Voss for a night, this is a beautiful place, kind of like Windermere in the Lake District, but with bigger mountains and lakes! Plus they have Voss Water, apparently this is somewhat famous. Each pint in Voss is about £10, luckily there are only about 6 pubs, we still went to them all though!

From Voss we got a bus to the start of the kayaking. We kayaked for maybe 2 hours, got out explored a waterfall and had some food, started back up for a few hours then pitched tent. A few things to note, there is nothing there, take food and beer! Once you hit the Fjords and get on the water there is no shops, pubs, restaurants or toilets! You are in the middle of nowhere! BUT the fucking 4G works everywhere, and i mean everywhere! It is pretty awesome that it does, but pretty sad that although you are in the middle of nowhere your wife can still call you, or work can email you! Just leave your phone at home!

The below is our tent, and for a few days what we saw every time we left it……..

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We hiked up to the top of a Fjord, which there and back was around 22km, there was one steep bit towards the end to scramble up to the top, around 2km or so. I have yet to make this into a Strava segment! The walk up was amazing, we got to see some amazing views and the countryside around us was spectacular, Norway is a must go to place.

I got back, spent a few days in London, had a few too many beers, then back home!

When i got back i had the Sheffield 10km to run, i did this with my sister as a warm up to the Marathon, and to get her back into feeling how good it is to race and be running with everyone. My time was 46:47 which i was pretty happy with, and still felt good at the end.

After that we had the Yorkshire Marathon, this was a pretty cool day all in all, a well organised event, and a nice flat course. Worth a run if you like marathons. I had promised my sister i would run round with her and try and get a good time. I think she was a bit apprehensive, especially about the last 6 miles or so, so i said i would stick with her and make sure she finished it. I tried to average the time out to 6 minutes per km, which would give us about 4:15 finish time. She started to slow down a bit around 30km mark, so i just kept pushing her, we ended up doing it in 4:26. I was pleased with this time, even though i think i could have shaved 30mins off on my own, that wasn’t really the point. It made me even prouder of my Trail running marathon time of 4:36!

One thing i highly recommend after doing this run in them is some calve sleeves, wow, awesome bit of kit. I got the Compressport ones, i also told my sister to get them before the race and she was super impressed by them. My niece and nephew also bought me a medal hanger for my birthday. Pic below with the medals from this year on it, minus the new Marathon one.

 

Holiday in Amalfi

In August we went to the Amalfi coast, we stayed in Amalfi, went to Positano for a day, then we went to Sorrento for a few days, and had a day in Capri.

Amalfi itself is pretty amazing, its big enough that there is plenty do, with bars, restaurants, shops and beaches. Yet small enough that you don’t get overwhelmed by everything, it is just the perfect way to actually see how nothing on the Amalfi coast has really changed (especially the roads). Amalfi is defiantly one place worth a visit.

 

We found a bar that makes its own Amalfi Gin, which, if you like Gin is well worth a find (its easy to discover these things in Amalfi, me telling you will only ruin the adventure).

We stopped in the Grand Hotel Excelsior, which is a really nice hotel, you have to be prepared that there is no modern/new hotels knocking about, nothing new really gets built, but what they have is pretty good and the views are pretty sweet.

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That is our hotel, top of the hill. Its like a 15 minute bus ride into Amalfi, the busses are free and put on by the hotel. There is also some steps all the way down, now me being me, i used the steps and created a Strava Segment! They guy in the hotel says it took around 45mins, smashed it in 12mins. Please don’t try this on my very bad advice, if you fall and die it is not my fault! I literally passed no one! i also reckon i now own the record for most trips u and down the steps in 4 days, 9 down and 7 up.

The beaches and seas get pretty packed, but our hotel had a private beach which was pretty awesome, it had a bar and a snack bar on there too. The sea is amazing, and warm (in August).

We also went to Sorrento, there we stopped in Hotel Plaza. Sorrento is much larger than Amalfi and is basically and small city/large town!

They had a pool and bar on the roof which was pretty good, and a gym in the basement, and yeah i used this!

From Sorrento we got a ferry over to Capri, this is well worth a visit. The island is unreal, it is defiantly a millionaires paradise! The little town up the hill is amazing. Basically you have a square that overlooks the harbour and the sea, another square that is full of bars and restaurants, and off this is streets full of shops. However these shops are literally all designer shops, all the way down.

The Amalfi coast is definitely a place everyone should visit.

Barcelona Trip

Unfortunately this wasn’t on my motorbike, that would have been cool, but the wife wouldn’t have liked!

We stopped in the W Hotel, this is definitely the place to stay, it is unbelievable. Smack on the beach, everywhere is walkable too. Its not cheap to stay but fuck is it worth it, the food and drinks are awesome. I had to try and keep the training going so i went to the hotel gym, and ran down the beach front (not on the sand as why would i make things harder for myself). We also did a shed load of walking all over, didn’t bother with taxis and metros, just walked.

Thats some of the hotel, room, bar area and corridor (cool hotel corridor i thought). The view for the window is what you see laid in bed, the window is floor to ceiling with the bed facing out.

These are a few sights, i’m not much of a photo taker. It bores the fuck out of me, they are all just off my phone, when i remember to take some.